It’s more than just #loveyourbody: How body image is critical for mental health and how to improve it
There are a LOT of misconceptions about body image, and this complex concept is often oversimplified and misrepresented online. So what exactly is body image, and why is it important for our young people? Body image refers to the thoughts and feelings that people have about their bodies, and the behaviours they engage in as […]
Building better body image at home: 5 top tips for parents
As parents, we want our kids to feel strong, happy and confident in their own skin—but in a world filled with unrealistic beauty standards and social media pressures, how do we make that happen? The good news is that as parents, we are one of the main influences on our child’s body image—at least until […]
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